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Article: BODY AND MIND PURIFICATION

DEPURAZIONE CORPO MENTE
aromaterapia

BODY AND MIND PURIFICATION

Dr. Linda Togni, Naturopath

Have you ever wondered why it is so important to purify your body and mind?


Detoxifying body and mind is the most natural thing you could hope for to be fit and in harmony with yourself.


During seasonal changes and especially in spring we can have some small flare-ups such as:

  • Digestive disorders and bloating
  • Constipation or diarrhea
  • Headache and eye pain
  • Insomnia
  • Cystitis
  • Menstrual pain
  • Cellulite
  • Muscle pain in the neck and shoulders
  • Restlessness
  • Loss of energy and asthenia

Do you have at least two of these symptoms that stress your body and mind?


If two or more of these disharmonies resonate with you then your body is probably a little intoxicated!

However, it would be optimal to act with organ support, in this case energetically connected to the liver, a purification and/or drainage of the primary excretory organs (such as liver, gallbladder, skin, kidneys, intestine etc.) which are directly connected to the system circulatory and blood.


The excretory organs just mentioned may not be able to adequately eliminate waste substances and over time find themselves "overloaded" for various reasons by physical and/or mental emotional toxins, such as:

  • Abuse of medicines
  • Junk food
  • Anger and resentment
  • Obsessive thoughts
  • Food products rich in salt and/or sugars
  • Too much coffee or nerve and stimulant substances

Spring is the season of holistic vision, while, for traditional Chinese medicine, spring is the season energetically connected to the liver and gallbladder.

In fact, the liver is the "chemical brain" of our body, the free flow of our body's energy depends on it, the main center of blood purification and responsible for detoxification and the elimination of chemical elements, such as medicines, alcohol, drugs and harmful products.


Whenever this excretory organ has a disharmony connected to it, whether of a physical or emotional nature (such as anger, anger, inflammation or other) there may be a stagnation of energy which will increase some situations seen previously at the top of the list such as: headaches, cellulitis, chest pain, blurred vision, etc.


This is why it is important to support yourself by having a conscious and conscious lifestyle to be reborn like spring with energy, to prevent certain situations from becoming chronic over time.

Let us remember that well-being is a combo of several factors, ranging from the right physical and mental nourishment to spiritual nourishment.


Tips for body and mind purification:


  • Abundant daily with green leafy vegetables such as chicory, spinach, artichokes, dandelion
  • Moderately add acidic flavor such as lemon
  • Manage states of anger and resentment as best as possible, moving the body in order to unload
  • Sweat
  • Hydrate adequately
  • Ad hoc reflexological treatments

Integrate the New Formula into your diet DEPUR PLUS a synergistic food supplement, which promotes the drainage of body fluids, purification, microcirculation and reduces the heaviness of the legs.

Inside it contains Birch, Ortosifon and Cranberry which are excellent for lymphatic drainage and support of the microcirculation and essential oils such as Lemon and Juniper which are excellent for purification.

We also find Bromelain which helps a lot to make our legs feel lighter!


The new formula of DEPUR PLUS combines well-being in & out! It improves blemishes such as cellulite and reduces swelling in the legs but at the same time it also supports the organs by reducing inflammation.

Still on the subject of 360° well-being and beauty, it is useful to do a mask like this at least twice a week RIPURA , a true beauty ritual and pampering. The mask RIPURA removes toxins and impurities from our skin whether it is sensitive, acne-prone or oily.

RIPURA in fact, it contains mimosa extract and aloe juice which promote the turnover of the epidermis, excellent in anticipation of summer and tanning.


For the body you can use ELESILK, a delicate body scrub mask. This fantastic product performs the double action of gently smoothing the skin and stimulating the drainage and metabolism of the body and liquids. ELESILK contains fennel and juniper essential oils, aloe juice and vitamin E, a perfect combo for a renewed and drained body.


But let's not forget the emotional support to purify body and mind!


If we feel lighter mentally, we will be lighter physically too!

Try MICHAEL 396 EMOTIONAL OIL. The action of this oil is to ease tension, fears, anxiety and help us in our emotional freedom.


MICHAEL 396 contains the essential oils of Basil, Sweet Orange, Officinal Lavender, Green Mandarin, Rosemary, Sweet Fennel, Marjoram which act directly in our olfactory system, in our memories and states of mind thanks to the limbic system.


It prepares us for life with more courage for the realization of our projects, helping us to have confidence towards our goals, living in the here and now with more enthusiasm, managing aggression and duality in the best possible way.


Always take care of yourself!

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