INFLAMMATION OF THE URINARY TRACT AND PROSTATE

The well-being of the urinary tract is very important for both men and women, even if men tend to neglect it more. Inflammations such as cystitis are often caused by infections which, especially in women, can be recurrent and which must be treated with appropriate medical care. However, nutrition, stress and emotional factors also have their importance and should not be overlooked. In fact, unbalanced nutrition and stress can cause a lowering of the immune defenses, favoring these disorders. A balanced intake of micronutrients and the extracts of some plants with anti-inflammatory action such as Blueberry, Pilosella and Birch, can help the well-being of the urinary tract. Furthermore, in men, the well-being of the prostate should not be overlooked and specific nutrients such as Cranberry Extract, Nettle roots, Saw Palmetto, some vitamins and mineral salts can help maintain it.