Food supplements represent a valid aid for our body, they come to our aid by helping us to make up for food deficiencies, allowing our body to function at its best. These are not drugs and we can imagine them as concentrated forms that contain nutrients, vitamins, minerals, extracts, fibers, etc.
What are food supplements used for? Supplements enrich our diet by providing those essential nutrients that serve our well-being in response to our body's needs. In fact, the food supplement complements the normal diet and contributes to the well-being of the body without replacing a varied diet.