URINARY TRACT & PROSTATE INFLAMMATION

Maintaining urinary tract health is essential for both men and women, although men often tend to overlook it. Conditions like cystitis are commonly caused by infections and are particularly recurrent in women, requiring proper medical treatment. Diet, stress, and emotional factors also play a significant role and should not be underestimated, as they can weaken the immune system and promote these issues. A balanced intake of micronutrients and anti-inflammatory plant extracts – such as bilberry, pilosella, and birch – supports urinary wellness. For men, maintaining prostate health is equally important: specific nutrients such as cranberry extract, nettle root, saw palmetto, vitamins, and minerals can be highly beneficial.