THE GUT: THE CORE OF OUR PHYSICAL AND EMOTIONAL WELLBEING

The gut is far more than an organ responsible for digestion — it is one of the central hubs of the human body. This is where food is transformed into essential nutrients, but also where fundam...

CAUSES, SYMPTOMS AND NATURAL REMEDIES TO STAY WELL DURING WINTER

Dott. Simone Gabbanini, Head of Quality Control  As temperatures drop, many people begin to feel muscle stiffness, lower-back discomfort, neck tension, and more frequent joint pain.This isn’t ...

HOW TO MAINTAIN MEMORY AND CONCENTRATION? DISCOVER OUR NATURAL STRATEGIES

Dott. Elena Lucchi, Head of Dietary Supplement Memory and concentration under pressure In today’s fast-paced society, filled with endless information and daily stress, it’s common to feel mentally ...

EXCESSIVE SWEATING: HOW TO CONTROL EXCESSIVE SWEATING: HOW TO CONTROL IT WITHOUT HARMING THE BODY'S NATURAL BALANCE

Dr. Simone Gabbanini, Head of Quality Control  Summer is the season many of us look forward to: long days, sunshine, holidays, and life outdoors. However, along with the pleasure of warmer wea...

FOOD SUPPLEMENTS FOR RUNNERS: ENERGY, ENDURANCE AND RECOVERY THE NATURAL WAY

Dr. Lorenzo Lott, Running Coach  “Let food be thy medicine,” said the ancient Greek physician Hippocrates — and today, this advice is more relevant than ever, especially for those who engage i...

STRESS AND FATIGUE: NATURAL REMEDIES AND DAILY RITUALS TO REGAIN ENERGY AND SERENITY

Dr. Linda Togni, Naturopath  Nowadays, chronic stress levels increase day after day, destabilizing various areas of our lives, to the point of having illnesses or somatizations that cause a&n...

AROMATHERAPY FOR WOMEN'S WELLBEING: ESSENTIAL OILS AND NATURAL RITUALS FOR BALANCE AND HARMONY

Essential oils can support any stage of every woman, from menarche to menopause , but not only! I can support female cyclicality for a deeper 360° well-being.