THE GUT: THE CORE OF OUR PHYSICAL AND EMOTIONAL WELLBEING

The gut is far more than an organ responsible for digestion — it is one of the central hubs of the human body. This is where food is transformed into essential nutrients, but also where fundam...

EXCESSIVE SWEATING: HOW TO CONTROL EXCESSIVE SWEATING: HOW TO CONTROL IT WITHOUT HARMING THE BODY'S NATURAL BALANCE

Dr. Simone Gabbanini, Head of Quality Control  Summer is the season many of us look forward to: long days, sunshine, holidays, and life outdoors. However, along with the pleasure of warmer wea...

DIET AND FOOD SUPPLEMENTS: USEFUL TIPS FOR DAILY BALANCE AND WELLBEING

Dr. Elena Lucchi, Research and Development  The word diet in common usage is associated with a diet with a reduced calorie intake, aimed at achieving, in a more or less long time, the ideal we...

A HEALTHY LIVER THE NATURAL WAY: THREE EFFECTIVE REMEDIES TO DETOX AND REGENERATE IT

Dr. Elena Lucchi, Research and Development In the Traditional Chinese Medicine, there spring is dominated by the element of wood , which symbolizes the rebirth, a...

THE HOLISTIC MEANING OF FOOD: NOURISHING BODY, MIND AND SPIRIT IN HARMONY

Dr. Giulia Leoni, Research and Development  The food It is related to primordial cultural codes and unconscious which cause nourishment, as well as satisfying a p...

WATER RETENTION: CAUSES, NATURAL REMEDIES AND TIPS FOR LIGHT AND TONED LEGS

Dr. Elena Lucchi, Research and Development We often have the swollen legs, with feeling of tiredness , tingling and water retention. This is a very common problem for both sexes...

FOOD SUPPLEMENTS FOR RUNNERS: ENERGY, ENDURANCE AND RECOVERY THE NATURAL WAY

Dr. Lorenzo Lott, Running Coach  “Let food be thy medicine,” said the ancient Greek physician Hippocrates — and today, this advice is more relevant than ever, especially for those who engage i...

HOW TO BEST MANAGE TIREDNESS AND HEAVINESS IN THE LEGS DURING THESE SULTRY HOT DAYS

Dr. Linda Togni, Naturopath With the sudden increase in temperatures that we have been experiencing in recent weeks, it is easy to be more tired, lose many mineral salts, have greater heaviness a...