BACKNE: WHAT BACK ACNE IS AND HOW TO GET RID OF IT

Dott. ssa Oriana Chinni, Cosmetologist

Have you ever noticed small imperfections or breakouts on your back just when you wanted to wear that open-back dress or hit the gym? You are not alone. This condition is so common it has earned its own nickname: backne, a combination of "back" and "acne."

But why does it appear there, and more importantly, how can we clear it up? Let’s dive in.

Why do breakouts appear on the back?

The back, along with the face and chest, is one of the areas of the body with the highest concentration of sebaceous glands. When these glands produce excess sebum, pores can become clogged, leading to bacterial growth.

Key causes include:

• Hormonal and genetic Factors: puberty, menstrual cycles, and pregnancy are often the most critical times.

• Sweat and sports: physical activity is vital for well-being, but sweat trapped against the skin can trigger inflammation.

• Lifestyle: stress and an unbalanced diet often play a key role.

• The "Trap" Effect: unlike the face, the back remains covered by clothes for most of the day. Friction from fabrics and a lack of breathability create the ideal environment for impurities.

3 Steps for a clear Back

Treating the skin on your body requires the same care we give to our face. The back is often overlooked during the shower routine, but it's time to change those habits.

1. Cleansing and Exfoliation

The foundation of any routine is deep yet gentle cleansing. It is essential to exfoliate the skin 1 or 2 times a week to remove the buildup of dead skin cells. Using a gentle scrub like Elesilk allows you to clear pores without irritating the skin barrier, leaving it ready for subsequent treatments.

2. Targeted Treatments

To counteract bacteria and regulate sebum production, localized intervention is necessary. Applying products rich in antimicrobial actives, such as Crema Balsamo C.R.B., helps soothe inflammation and rebalance the skin effectively.

3. Healthy daily habits

• Choose the right fabrics: opt for natural, breathable fibers (like cotton or linen) to allow your skin to "breathe."

• Hands off: As tempting as it may be, never squeeze or pop pimples. This prevents the spread of infection and the formation of permanent scars

• Post-workout hygiene: After training, try to shower as soon as possible to remove sweat and toxins.

Remember that consistency is your best ally: regular exercise and a healthy diet are the pillars of radiant skin, not just on your face, but all over your body!